How to Free Up Energetic Space and Make Stress Disappear
and tap into the energy of the Sagittarius full moon
If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.
Nikola Tesla
Friends!
We’ve got a full moon in Sagittarius happening tonight (as I write this) and there’s no better time to share one of my favorite tricks for calming TF down.
What does one have to do with the other, you ask?
Expansion.
Sag is ruled by Jupiter, which is literally the planet of expansion. Don’t quote me on that, but I’m pretty sure I’ve heard it from Chani about a hundred times.
And that’s exactly what I focus on whenever I start to feel overwhelmed (expansion, not Jupiter).
When I feel uptight, strung out, or constricted in any way, I focus on space — not outer space, but all the space around us. Space that’s available to expand into with no limits.
Specifically, I recall my college chemistry professor explaining how atoms are mostly made up of empty space. He drew a dot on the chalkboard (omfg, are those still a thing!?) and said if the dot was an atom’s nucleus, the entire lecture auditorium would be filled with nothing but space while the atom’s electrons whirled around it.
I may be misremembering the exact proportions, but the point is, most of everything is FREE SPACE. Look around you. Every. Single. Thing. Is filled with space.
Uninterrupted existence. Everywhere.
It was exactly this concept that was running through my mind last week when Jason asked what I was thinking about over dinner. He had just shared with me that he was pondering how he was going to get all his tasks done over the weekend.
“Space,” I said.
After I gave him a brief explanation of the atom thing, Jason asked if I was stressed about getting all my work done — I had three deadlines the next day.
But I wasn’t. When I zoom in on atoms and space, stress about stuff like deadlines completely disappears. It’s impossible to hold this space in my mind while simultaneously worrying about whether I’ll write articles fast enough.
So I told him, “No, I’m not stressed. They’ll get done because they have to.” And that was that.
The absence of stress made work more enjoyable the next day. I even took my usual long break to take each of my three dogs on their own private walk.
And all the work got done. Same way it always does.
I love this trick so much, I even created an affirmation around it:
I Am a Limitless, Expansive Being Fueled by Cosmic Pizazz
I’d love for you to use it! The cosmic pizazz part came to me when I was visualizing an atom with all its jazzy little particle/wave components.
Atoms are really trippy AF, but that’s a conversation for another time.
For now, I hope this reminder of all the space available to you brings more ease, flow, and expansion into your precious little life.
Full Moon Blessings! I love you!
XoL
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