I hope you're feeling better! I totally relate to getting off of instagram, I haven't deleted mine yet as I'm trying to move some text conversations over to whatsapp to avoid the dreaded instagram reels 🫣 It's kind of scary how quick and easy it is to waste hours and hours doomscrolling when that time could be used to do something that feels better, like you say to cultivate community on Substack!
Hi Louise, thanks for reading! I definitely find myself losing time when I have IG installed on my phone. I only deleted the app and still have an active account, so I can always go back if I feel the need to. But in the past, I’ve logged back on and found that nothing truly interesting happened while I was gone 🤷♀️
I hope you're feeling better! I totally relate to getting off of instagram, I haven't deleted mine yet as I'm trying to move some text conversations over to whatsapp to avoid the dreaded instagram reels 🫣 It's kind of scary how quick and easy it is to waste hours and hours doomscrolling when that time could be used to do something that feels better, like you say to cultivate community on Substack!
Hi Louise, thanks for reading! I definitely find myself losing time when I have IG installed on my phone. I only deleted the app and still have an active account, so I can always go back if I feel the need to. But in the past, I’ve logged back on and found that nothing truly interesting happened while I was gone 🤷♀️