As a waterphobe, someone who showers once in 6 days, my family knows how much U have always hated "wet." When my oldest daughter started blooming, and talking up her cold showers, I thought "Yeah... right..."
Then, one cold winter day before I even realized it, I was turning on the cold tap and jumping in with no hesitation and no thinking.
Wow! Illumination! Clarity! Energy! Morning fog be gone! Production/motivation right out of the gate!
And I've never looked back. I still make it a ritual to not even think about what I'm doing; just jump in.
At first it was a minute, then two... and now a daily five!
Once in while, when I have to hit the ground running, I skip the cold shower. But the next day? No way. I'm back into it.
Life changing is a high accolade, but a cold shower a day deserves no less.
Wow, that’s amazing! I’m so happy to hear that cold showers work for you, too. It sounds so unpleasant, especially in winter, but once people try it themselves I think they get it right away 😆
As a waterphobe, someone who showers once in 6 days, my family knows how much U have always hated "wet." When my oldest daughter started blooming, and talking up her cold showers, I thought "Yeah... right..."
Then, one cold winter day before I even realized it, I was turning on the cold tap and jumping in with no hesitation and no thinking.
Wow! Illumination! Clarity! Energy! Morning fog be gone! Production/motivation right out of the gate!
And I've never looked back. I still make it a ritual to not even think about what I'm doing; just jump in.
At first it was a minute, then two... and now a daily five!
Once in while, when I have to hit the ground running, I skip the cold shower. But the next day? No way. I'm back into it.
Life changing is a high accolade, but a cold shower a day deserves no less.
Wow, that’s amazing! I’m so happy to hear that cold showers work for you, too. It sounds so unpleasant, especially in winter, but once people try it themselves I think they get it right away 😆
Thanks for reading, Ariane! ✌️